Attend in-person every Tuesday & Thursday for Mysore Method Ashtanga Yoga Classes. This is the best way to learn yoga, slowly, with precise guidance from your teacher Maureen Dinkins.
Please be on time. Class begins promptly at 6:15am. All students MUST arrive for the opening mantra at 6:15am. This is NOT a rolling entry class. All students start class together regardless of practice level. Doors will be locked an NO ENTRY will be allowed after the start of class time.
