Immerse Your self in Ashtanga and notice measurable change. Practicing Yoga Chikitsa (Yoga Therapy in Sanskrit) by staying devoted to your practice of all the 8 Limbs will take you faster to a state of ease, health, and mental clarity. Sign up today!
MysoreAshtanga Yoga Classes everyTuesday & Thursday at 6:15am for
Led Ashtanga Yoga Class everySaturday at 7am(2nd Saturday; intro to Intermediate Series).
Dedicate yourself to a tri-weekly Ashtanga practice with a teacher by your side guiding you to proper alignment, breath, and drishti. Understand the mechanical, spiritual, philosophical, and physical practices of this ancient sequence from India.
Please be on time. Mysore classes begin promptly at 6:15am. All students MUST arrive for the opening mantra at 6:15am. This is NOT a rolling entry class. All students start class together regardless of practice level.
Saturday Led Ashtanga will start promptly at 7am.
Doors will be locked an NO ENTRY will be allowed after class start time.
